FLOW_WITH_MO_
YOGA STUDIO
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FACTORY 8
22 SETTE CIRCUIT PAKENHAM 3810
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BOOKINGS ESSENTIAL VIA OUR FACEBOOK PAGE @FLOW_WITH_MO_
OUR TEAM
MAUREEN
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I found yoga 3 years ago, after my first class I felt as though I was floating out of the studio, from that exact moment I knew I had fallen in love with yoga.
For me yoga is grounding and it helps me to reconnect with my true self, enabling me to shift my perspective and see the world with an open heart.
I completed my 200hrs Yoga Teacher Training with Yoke Studio in July 2021. The whole experience has totally changed my daily life.
I have since completed my Children's Yoga Teacher Training and Yoga Therapy with Zenergy Yoga. In December 2021 I completed my 25hr Yin Yoga Teacher Training with Warrior One. Additionally I have completed a 100hr Yin Teacher training with Jennifer Crescenzo in May - October.
When I am not on my mat, I enjoy walking my little dog Rigby and exploring the natural world, reading, cooking and catching up with family and friends.
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ABOUT FLOW_WITH_MO_
We are a new Yoga Studio based in the heart of Pakenham offering small group yoga classes or private classes.
A maximum of 8 students per class.
flow_with_mo_ looks forward to welcoming you to a class at our upstairs studio at the factory.
BYO Yoga mat, bolster and blanket.
Or yoga mats can be hired for a gold coin donation at our studio to support the charity YOGAHOOD Australia.
FLOW_WITH_MO_
CLASS LIST
Something for everyone
SLOW FLOW YOGA
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OUR SLOW FLOW CLASS IS SUITABLE FOR BEGINNERS OR EXPERIENCED YOGIS, WITH A FOCUS ON THE BREATH, AS YOU MOVE THROUGH ASANA POSES AT YOUR OWN PACE.
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GRADUALLY BUILDING STRENGTH AND STABILITY THROUGH THE BEAUTIFUL PRACTICE OF YOGA.
